Arbours Association

Arbours offer individual and group psychotherapy for a range of emotional problems including those relating to critical life events. These critical event might be bereavement, anxiety, depression, marital breakdown, redundancy, abuse, eating disorders, gender, race and sexual issues. Their aim is to encourage people to come to them as a first rather than a last resort.  more »

Bipolar UK

Bipolar UK is the national charity dedicated to supporting individuals, their families and carers of those who have the much misunderstood and devastating condition of bipolar. They provide a range of services to enable people affected by bipolar and associated illnesses to take control of their lives Each year they reach out to and support over 65,000 individuals via the more »

Depression Alliance

Depression Alliance merged with Mind on 1st August 2016 so use the Mind website for further information on depression. For almost 40 years, Depression Alliance has been bringing people together to end the loneliness and isolation that can come with depression.  Raising awareness and campaigning to improve attitudes towards depression has been central to Depression more »

Depression UK

Depression UK is a National Self-Help Organisation that helps people cope with their depression. The charity is run by a team of  volunteers.  Depression UK does not have a local group network within their own organisation, they are just one large national group, but with the obvious benefits that go with that. Offer mutual support and encourage more »

IAPT – Lambeth & Southwark Talking Therapies Service

Improving Access to Psychological Therapies (IAPT) services have been developed to provide talking therapies for anyone who is: Feeling down, low or depressed Feeling stressed or anxious Finding it hard to control worrying Anxious in social situations Experiencing panic attacks Experiencing flash backs of traumatic events Caught up in excessive washing or checking Experiencing anxiety, more »

No Panic

Area served

N.B. This is a national service


Relate claims to be the UK’s largest provider of relationship support, and every year they help over a million people of all ages, backgrounds and sexual orientations to strengthen their relationships. Their services include Relationship Counselling for individuals and couples, Family Counselling, Mediation, Children and Young People’s Counselling and Sex Therapy. They also provide friendly and informal workshops for people at important stages in more »


Saneline – Mental Health Helpline SANE runs a national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. We are open every day of the year from 6pm to 11pm. SANE responds to 15,000 calls each year. Often this means helping people to deal with very difficult situations, more »

Seroxat & SSRI User Group

The Seroxat User Group was set up by UK patients using the medication, to provide support and advice to users and to their families and friends. It provides a website with online support and advice about Seroxat anti-depressant medication and other SSRIs (Selective Serotonin Re-uptake Inhibitors).  This website contains information about the aims of the group, more »

Shared Lives- Lambeth Mencap

The Shared Lives  Scheme is managed by Lambeth Mencap on behalf of Lambeth Social Services. The scheme supports adults with Learning Disabilities and  matches them with people who can offer accommodation and care and support in their own home.  The service is similar to fostering, but for adults.    The service is regulated by the Care Quality Commission. more »

Shelter Housing Advice

Shelter’s London advice line offers free specialist advice on housing issues across all London boroughs. This includes advice on debt, welfare, and guidance on access to accommodation and available local services. If you are eligible for legal aid, Shelter London’s legal services offer advice and court representation in cases including possession hearings, evictions and ASB more »

Southwark Wellbeing Hub

The Southwark Wellbeing Hub is  delivered by Together for Mental Wellbeing and joint funded by Southwark Clinical Commissioning Group and Southwark Council.  They provide information and support to people with mental health and wellbeing issues living in Southwark.  They offer Information, Navigation – information about local services, Support, Peer support and Wellbeing workshops. They also support family, more »

Southwark Works

For people who need some extra support to find a job Southwark Works has a team of specialist employment advisers to help you. They provide personal, confidential, one-to-one support for unemployed residents who are experiencing challenges or difficulties in securing a job. This includes: People affected by welfare reform Ex-offenders or people with criminal records Young more »

St George the Martyr – Café & Timebank

Community Cafe Free coffee and cake on Thursday afternoons, 2-4pm.  Meet other people, relax and find out more about the timebank. HOurBank Borough The HOurBank is a way for people to share their skills with each other.  If you do a job for someone else you can get someone to do a job for you.  more »

Tavistock Relationships

Tavistock Relationships is internationally renowned as an organisation delivering and developing advanced practice, training and research in therapeutic and psycho-educational approaches to supporting couples. We deliver professional training to the next generation of couple therapists and provide clinical services to couples and parents throughout London. We provide a range of affordable counselling and psychotherapy services which more »

The Awareness Centre – Counselling and Pyschotherapy Services

The Awareness Centre is one of the largest clinical institutes in London and  they provide counselling, psychotherapy, psychology, psychosexual and relationship therapy, psychiatry and coaching. They work with individuals, couples, families, children and groups. Their philosophy offers an holistic overview of many different approaches to therapy  supporting the diverse community of London.  They have a team more »

Thrive Battersea Garden Project

National charity aiming to research, educate and promote the use and advantages of gardening for disabled people. Thrive’s horticultural therapists offer gardening programmes to over 200 Londoners in our three gardens in Battersea Park and through community based outreach projects. We have a fantastic space for gardeners, volunteers and staff in Battersea Park at our more »

Traumatic Stress Service – Maudsley Hospital

At the Traumatic Stress Service (Maudsley Hospital) we provide assessment and treatment for people, aged 18-65, throughout the United Kingdom. We are based at the Maudsley Hospital. We aim to reduce the level of distress experienced by people who suffer psychological difficulties following a traumatic experience, often known as Post Traumatic Stress Disorder (PTSD). The more »

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